This healthy stir-fry alternative to fried rice is made with frozen cauliflower rice. Cracking an egg into it while it cooks increases protein, and we like it. You can also add shrimp, pork, or chicken. This recipe looks like a lot, but our family of 3 can finish it.
Prep Time::5 mins
Cook Time::15 mins
Total Time::20 mins
Servings::3
Ingredients
2 tablespoons sesame oil
1 teaspoon minced garlic
1 teaspoon grated fresh ginger
2 (12 ounce) packages frozen riced cauliflower medley
4 tablespoons soy sauce
2 eggs, lightly beaten
Directions
Heat sesame oil in a large nonstick skillet over medium heat. Add garlic and ginger and cook until fragrant, about 1 minute. Add riced cauliflower medley and cook, stirring frequently, until vegetables are tender-crisp, about 5 minutes. Stir in soy sauce and cook for 1 minute.
Move cauliflower mixture to one side of the skillet and pour beaten eggs into the other side. Cook and stir until eggs are scrambled, about 3 minutes. Mix together eggs and cauliflower mixture and cook until heated through, about 1 minute.