Energy Balls without Peanut Butter

Prep Time::20 mins

Additional Time:: 2 hrs

Total Time:: 2 hrs 20 mins

Servings::45

Yield::45 balls

Ingredients

Oops! Something went wrong. Our team is working on it.

Original recipe (1X) yields 45 servings

1 cup rolled oats

½ cup pumpkin seeds

½ cup walnuts

½ cup pecans

15 pitted Medjool dates

½ cup brown rice syrup

1 cup mini chocolate chips

½ cup shredded coconut

½ cup raisins

¼ cup sunflower seeds

Directions

Burst oats into a coarse meal in the bowl of a food processor. Add pumpkin seeds, walnuts, and pecans; pulse 10 to 15 times, until chunks are desired size.

Toss dates into the food processor and mix for 30 seconds. Pour rice syrup in slowly, with the processor running, until combined and starting to ball up.

Transfer to a bowl and mix in chocolate chips, coconut, raisins, and sunflower seeds. Pull off dough in 25 gram sections and roll into balls. Place in a single layer on a cookie sheet; it's okay if they touch but make sure they are not stacked.

Refrigerate for 2 to 24 hours before serving.

By skill

Leave a Reply

Your email address will not be published. Required fields are marked *