Whey Protein Energy Bars

Prep Time::20 mins

Additional Time:: 2 hrs 10 mins

Total Time:: 2 hrs 30 mins

Servings::12

Yield::12 bars

Ingredients

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Original recipe (1X) yields 12 servings

15 dates, pitted and chopped

1 cup oat flour

½ cup whey protein powder

¼ cup unsweetened cocoa powder

¾ cup chopped pecans, divided

¾ cup shredded coconut, divided

1 teaspoon vanilla extract

½ teaspoon salt

1 tablespoon water, or more as needed

2 tablespoons semisweet chocolate chips

Directions

Place dates in a bowl and add boiling water to cover. Let soak for 10 minutes. Strain dates and discard the water.

Blend oat flour, protein powder, and cocoa powder in a food processor until well combined. Add dates, 1/2 cup pecans, 1/2 cup coconut, vanilla, and salt. Pulse to combine, adding water as needed, to get a soft dough consistency.

Transfer dough to a bowl. Add remaining pecans, remaining coconut, and chocolate chips; mix well.

Scrape dough onto a piece of parchment paper and place another piece of parchment paper on top. Toll bars out to about 1/2-inch thick. Refrigerate until firm, 2 to 3 hours.

Slice into 12 bars and serve.

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