Pumpkin Hummus Recipe

Prep Time::9 mins

Cook Time::1 mins

Total Time::10 mins

Servings::4

Yield::2 1/2 cups

Ingredients

Oops! Something went wrong. Our team is working on it.

Original recipe (1X) yields 4 servings

1 tablespoon olive oil, plus more for garnish

2 cloves garlic, minced

1 teaspoon cumin

1 (15-oz can) chickpeas, rinsed and drained

3/4 cup canned pumpkin

1/4 cup water

1/4 cup lemon juice

1/2 teaspoon salt

1/8 teaspoon cayenne pepper

1/8 teaspoon ground cinnamon

1/8 teaspoon freshly ground black pepper

1 green onions, sliced for garnish

Directions

Heat olive oil in a skillet over medium heat. Add garlic and cumin; cook and stir until fragrant, about 30 seconds.

Transfer garlic mixture to a food processor or blender. Add chickpeas, pumpkin, water, lemon juice, salt, cayenne, cinnamon, and black pepper. Blend until smooth.

Transfer into a serving bowl. Garnish with additional olive oil and sprinkle with green onions. Serve with pita bread and cut-up veggies.

By skill

Leave a Reply

Your email address will not be published. Required fields are marked *