Overnight Buckwheat Oats Recipe

Prep Time::5 mins

Cook Time::1 mins

Additional Time:: 8 hrs

Total Time:: 8 hrs 6 mins

Servings::1

Yield::1 serving

Ingredients

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Original recipe (1X) yields 1 servings

ΒΌ cup buckwheat flakes

2 teaspoons chia seeds

1 tablespoon coconut, divided

1 teaspoon flax seed meal

β…› teaspoon ground cinnamon

β…› teaspoon vanilla powder

β…“ cup milk

2 tablespoons mixed berries

1 teaspoon agave

Directions

Combine buckwheat, chia seeds, 1 1/2 teaspoons coconut, flax seed meal, cinnamon, and vanilla powder in a jar; stir until well mixed. Stir in milk; cover. Place in the refrigerator, 8 hours to overnight.

Stir buckwheat mixture. Heat in the microwave for 30 seconds. Stir in mixed berries, remaining coconut, and agave.

Cook's Notes:

Nut milk or water can be substituted for the dairy milk.

Dried fruit can be substituted for fresh fruit, if desired.

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