Keto Buffalo Chicken Omelette Recipe

Prep Time::5 mins

Cook Time::10 mins

Additional Time::5 mins

Total Time::20 mins

Servings::1

Yield::1 omelette

Ingredients

2 ounces cream cheese

1 tablespoon crumbled blue cheese

1 tablespoon buffalo sauce (Optional)

1 ounce cubed, cooked chicken

1 ½ tablespoons ranch dressing

3 eggs

nonstick cooking spray

½ tablespoon buffalo sauce, or to taste (Optional)

Directions

Combine cream cheese, blue cheese, and 1 tablespoon buffalo sauce in a microwave-safe bowl. Microwave on high for 1 minute, then stir. Microwave for up to 1 more minute, stirring every 15 seconds, stopping when mixture is creamy and smooth. Set aside to cool for 5 minutes. Mix in cooked chicken and ranch dressing.

Whip eggs in a bowl until light and lemon-colored.

Heat a large skillet over medium-high heat. Spray with cooking spray. Pour in the eggs and cook until slightly set, about 3 minutes. Add chicken mixture and cook until top is set, 1 to 2 more minutes. Fold omelet onto itself and slide onto a plate. Drizzle with buffalo sauce.

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