Quinoa with Veggies Recipe

Prep Time::10 mins

Cook Time::20 mins

Total Time::30 mins

Servings::4

Ingredients

3 cups water

1 cup quinoa

1 pinch salt

3 tablespoons olive oil

3 cloves garlic, minced

1 red bell pepper, chopped

½ cup corn kernels

1 teaspoon dried oregano

½ teaspoon ground cumin

salt and ground black pepper to taste

2 green onions, chopped

Directions

Bring water, quinoa, and 1 pinch salt to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa tender, about 20 minutes. Drain in mesh strainer; set aside

Meanwhile, heat olive oil in a saucepan over medium heat. Stir in garlic; cook until softens and aroma mellows, about 2 minutes. Add bell pepper and corn; cook until pepper softens, about 5 minutes. Season with oregano, cumin, salt, and black pepper; cook 1 minute more, then stir in cooked quinoa and green onions. Serve hot or cold.

By skill

Leave a Reply

Your email address will not be published. Required fields are marked *