This healthy banana-chocolate smoothie recipe is ideal for a post-workout protein drink or afternoon pick-me-up. No supplemental protein mix needed!
Prep Time::5 mins
Total Time::5 mins
Servings::1
Ingredients
1 cup milk
½ chopped frozen banana, or more to taste
2 tablespoons peanut butter
2 teaspoons unsweetened cocoa powder
1 teaspoon honey
Directions
Blend together milk, frozen banana, peanut butter, cocoa powder, and honey in a blender until smooth.
Recipe Tip
You can substitute unsweetened almond milk for regular milk, replace the banana with 1/2 of an avocado, or add a pinch of cayenne pepper or cinnamon to make the cocoa powder "pop."