A delightful and healthy smoothie bowl. Great for breakfast on a hot day or an afternoon snack. I garnish mine with coconut chips, extra fruit, and sometimes granola. Fresh fruit can be used in place of frozen; add 1 cup of ice for blending.
Prep Time::10 mins
Total Time::10 mins
Servings::1
Yield::1 smoothie bowl
Ingredients
½ cup low-fat Greek yogurt
⅓ cup coconut water
¼ cup frozen strawberries
¼ cup frozen peaches
¼ cup frozen mango chunks
½ banana, chopped
2 tablespoons chia seeds, divided
Directions
Combine yogurt, coconut water, strawberries, peaches, mango, banana, and 1 tablespoon chia seeds in a blender; blend until smooth. Pour smoothie into a bowl and top with remaining 1 tablespoon chia seeds.