This keto-friendly squash casserole recipe was created to use up a large amount of squash we were given. We modified an existing recipe, swapping almonds for crackers and whole cream for milk. It satisfies my husband’s diet and tastes great!

Low-Carb Yellow Squash Casserole Recipe

Prep Time::20 mins

Cook Time::35 mins

Total Time::55 mins

Servings::8

Ingredients

1 tablespoon olive oil

1 teaspoon butter

1 small onion, chopped

2 cloves garlic, minced

4 cups peeled and cubed yellow squash

1 teaspoon kosher salt

½ teaspoon freshly ground black pepper

⅓ cup finely chopped raw almonds

1 cup shredded Colby-Monterey Jack cheese, divided

½ cup heavy whipping cream

2 large eggs

⅓ cup coarsely chopped roasted, salted almonds

Directions

Preheat the oven to 400 degrees F (200 degrees C).

Heat olive oil and butter in a skillet over medium-high heat; cook and stir onion and garlic in the hot oil-butter mixture until softened, about 3 minutes. Add squash, salt, and pepper; stir to combine. Cover skillet and cook, stirring occasionally, until squash is softened, about 5 minutes. Transfer squash mixture to a large bowl.

Mix raw almonds and 1/2 cup shredded cheese together in a bowl; stir into squash mixture. Whisk cream and eggs together in a measuring cup or small bowl; stir into squash mixture. Pour squash mixture into a 9×13-inch casserole dish; top with remaining shredded cheese and roasted almonds.

Bake in the preheated oven until casserole is golden brown and bubbling, 25 to 30 minutes.

By skill

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