This is a healthier version of honey-sesame chicken that’s pan-fried instead of deep-fried–an easy, home-cooked meal that’s salty, sweet, and a little bit spicy. It’s a combination of flavors so deliciously right that you’ll never think about Asian takeout again. Serve over rice or noodles, and garnish with sesame seeds and green onion slices.

Healthier Pan-Fried Honey-Sesame Chicken Recipe

Prep Time::15 mins

Cook Time::10 mins

Total Time::25 mins

Servings::4

Yield::4 servings

Ingredients

Sauce:

½ cup water

⅓ cup low-sodium chicken broth

¼ cup ketchup

¼ cup low-sodium soy sauce

¼ cup honey

2 cloves garlic, crushed

1 tablespoon rice vinegar

2 teaspoons Sriracha sauce

2 teaspoons sesame oil

1 teaspoon grated fresh ginger root

¼ teaspoon crushed red pepper flakes, or to taste

2 tablespoons vegetable oil

4 boneless chicken breast, cut into bite-size pieces

3 tablespoons water

2 tablespoons cornstarch

Directions

Combine water, chicken broth, ketchup, soy sauce, honey, garlic, rice vinegar, Sriracha, sesame oil, ginger root, and red pepper flakes for sauce in a medium bowl.

Heat vegetable oil in a wok or large skillet over medium-high heat. Add chicken, and stir-fry until chicken is opaque on all sides, 2 to 3 minutes. Transfer chicken to a plate.

Reduce heat to medium and add the sauce to the wok. Whisk together water and cornstarch in a small bowl and add to the sauce, stirring constantly until the sauce starts to thicken, 3 to 5 minutes. Add chicken back to the wok, stir, and cook until reheated, about 2 minutes.

By skill

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