Learn how to cook fiddleheads with this recipe that I made up after I could not find one otherwise. I recently discovered fiddlehead ferns and they are a new, seasonal favorite. These are so yummy that I can eat the whole dish in one sitting!

Sautéed Fiddleheads Recipe

Prep Time::15 mins

Cook Time::15 mins

Total Time::30 mins

Servings::6

Yield::3 cups

Ingredients

3 cups fresh fiddlehead ferns, ends trimmed

3 tablespoons unfiltered extra-virgin olive oil

1 clove garlic, minced

½ teaspoon sea salt

½ teaspoon black pepper

1 tablespoon fresh lemon juice

Directions

Gather all ingredients.

Dotdash Meredith Food Studios

Bring a large pot of salted water to a boil. Cook fiddlehead ferns in the boiling water until barely tender, 7 to 10 minutes. Drain.

Dotdash Meredith Food Studios

Heat olive oil in a large skillet over medium-high heat. Stir in prepared fiddlehead ferns, garlic, salt, and pepper. Cook and stir until ferns are lightly browned and tender, about 5 minutes. Remove from heat and sprinkle with lemon juice.

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