Shop for a postpartum belly band during your pregnancy. Purchasing a belly band during your pregnancy ensures that you’ll have it available for use shortly after birth, when you may need it the most. In the days after birth, you may experience discomfort or pain, and having a belly band on hand to use immediately may ease that discomfort.
Or, buy a maternity belt during pregnancy to help with pre-birth discomfort.
Select a wrap, belt, or shapewear band, depending on your needs. Many manufacturers size belly bands by the circumference around the widest point of your belly. Then, there are a number of different designs and models on the market that all have different uses and benefits, so think about your needs and choose one that suits you. Wraps are perhaps the most common type, and cover your entire midsection, offering the most support. However, they may restrict your movement or be slightly less comfortable than other types.
Belts are thinner than wraps and are often meant to support weight during pregnancy, but may be worn postpartum for support, as well.
Some bands are multi-part and have straps that can be adjusted for more customizable pressure and support.
Pregnancy shapewear is often more discreet and comfortable, but may provide less support.
Avoid cinchers or corsets, which are primarily aesthetic and don’t do much to offer meaningful support.
Opt for a high-quality band made of soft and comfortable materials. There are plenty of different kinds of belly bands within all price ranges, but make sure you don’t skimp out when purchasing yours. Look for one that’s adjustable, so that you can tailor it to your belly. Make sure it’s not too bulky and avoid any itchy or scratchy materials since you’ll likely be wearing it for several hours at a time.
If possible, try on different bands to see how they fit your body, if they ride up, or if there are any uncomfortable parts or components.
If you purchase a belly band online, make sure that the retailer has a return policy in case you find that your binder does not fit correctly.