An edit of another recipe found on Allrecipes, changed to reduce the fat.
Prep Time::10 mins
Cook Time::15 mins
Total Time::25 mins
Servings::2
Yield::2 servings
Ingredients
cooking spray
1 celery rib with leaves, chopped
1 cup frozen peas, thawed
ΒΌ cup low-fat plain Greek-style yogurt
2 tablespoons fat-free milk
1 tablespoon minced fresh parsley
1 pinch white pepper
Directions
Spray a saucepan with cooking spray and place over medium heat. Cook and stir celery in the hot pan until tender, 6 to 8 minutes. Stir peas into celery and cook until hot, 3 to 4 minutes, stirring often. Add yogurt, milk, parsley, and white pepper and stir until sauce is heated through, about 3 more minutes.