These air fryer Parmesan chicken skewers are crispy on the outside, tender and juicy on the inside. Dip in ranch dressing or any sauce you like.
Prep Time::10 mins
Cook Time::10 mins
Total Time::20 mins
Servings::3
Ingredients
1 1/4 pounds chicken breast tenders
2 teaspoons olive oil
1 teaspoon garlic powder
1/2 teaspoon paprika
1/2 teaspoon dried parsley flakes
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 cup grated Parmesan cheese
Directions
Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer’s instructions.
Place chicken tenders in a large bowl. Add olive oil, garlic powder, paprika, parsley flakes, salt, and pepper. Toss to coat. Add grated Parmesan cheese. Toss to coat until evenly combined.
Thread a tender on to each skewer and place each skewer in the basket of the air fryer in an even layer. They can touch, but should not overlap.
Cook for 7 minutes. Flip skewers and cook until chicken is no longer pink at the center and juices run clear, about 3 minutes more. An instant-read thermometer inserted near the center of chicken should read 165 degrees F (74 degrees C).