In this baked rockfish recipe, a light Asian-inspired sauce is poured over the filets, complimenting the delicate flavor of the rockfish. Serve over rice and vegetables with some of the cooked sauce for a nice easy meal.
Prep Time::10 mins
Total Time::10 mins
Servings::4
Ingredients
4 (6 ounce) rockfish filets
1 tablespoon sesame oil
2 cloves garlic, minced
1 tablespoon finely minced fresh ginger
1 tablespoon honey
1/4 teaspoon red pepper flakes
1 tablespoon soy sauce
1 tablespoon lime juice
1/4 cup diagonally thinly sliced scallions
Directions
Preheat the oven to 400 degrees F (200 degrees C). Line a shallow baking pan with aluminum foil, and spray with cooking spray. Place filets onto the prepared baking pan.
In a small bowl combine sesame oil, soy sauce, lime juice, honey, ginger, garlic, and pepper flakes. Spoon mixture evenly over top of filets.
Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes. Sprinkle filets with scallions before serving.