Bison and Brown Rice Stuffed Peppers Recipe

Prep Time::20 mins

Cook Time:: 1 hr 25 mins

Total Time:: 1 hr 45 mins

Servings::6

Yield::6 servings

Ingredients

1 cup water

½ cup long-grain brown rice

1 pound ground bison

6 green bell peppers – tops, seeds, and membranes removed

1 (8 ounce) can tomato sauce

1 tablespoon Worcestershire sauce

1 tablespoon dried oregano

1 tablespoon all-purpose seasoning (such as Vegata®)

¼ teaspoon garlic powder

¼ teaspoon onion powder

salt and ground black pepper to taste

1 (14.5 ounce) can diced tomatoes

1 teaspoon Italian seasoning

Directions

Preheat oven to 350 degrees F (175 degrees C).

Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid has been absorbed, about 20 minutes.

Heat a large skillet over medium-high heat. Cook and stir bison in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.

Arrange bell peppers, cut-side up, in a baking dish. Slice bottoms of peppers if needed so they stand upright.

Mix rice, bison, tomato sauce, Worcestershire sauce, oregano, all-purpose seasoning, garlic powder, onion powder, salt, and pepper together in a bowl. Spoon rice-bison mixture into each bell pepper.

Mix diced tomatoes and Italian seasoning together in a bowl; pour over stuffed peppers.

Bake in the preheated oven, basting with diced tomatoes mixture every 15 minutes, until peppers are tender, about 1 hour.

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