When bananas are over-ripe, don’t throw them away. Peel them, wrap them in plastic wrap, and freeze them. Two ingredients are all you need to make this family-pleaser.
Prep Time::5 mins
Total Time::5 mins
Servings::2
Yield::2 servings
Ingredients
2 peeled and chopped bananas, frozen
½ cup skim milk
Directions
Combine frozen bananas and 1/4 cup skim milk in a blender; blend for 30 seconds. Add remaining 1/4 cup milk and blend on high speed until smooth, about 30 seconds more.
Recipe Tip
If you like it sweet, you can add 1 teaspoon white sugar and blend for 30 more seconds.