This is a tasty and quick side dish–ready in just minutes. Note, this is a ‘lite’ souffle–for a more traditional souffle, double the sauce ingredients.
Prep Time::5 mins
Cook Time::20 mins
Total Time::25 mins
Servings::5
Yield::4 to 6 servings
Ingredients
1 egg
⅓ cup 1% milk
⅓ cup grated Parmesan cheese
1 teaspoon crushed garlic
salt and pepper to taste
2 (10 ounce) packages frozen chopped spinach, thawed and drained
Directions
Preheat oven to 350 degrees F (175 degrees C).
In a medium bowl whisk together egg, milk, cheese, garlic, salt and pepper. Fold in spinach. Place in a small casserole dish.
Bake in preheated oven for 20 minutes, or until lightly set.
NOTE: If you are in a hurry, use a microwave safe casserole dish, cover with plastic wrap, and cook on high for 3 minutes. Release the steam, recover, and cook on high for another 3 minutes. Enjoy!