This flaxseed smoothie with banana and strawberries is a good source of fiber and a quick and low-calorie grab in the morning.
Prep Time::5 mins
Total Time::5 mins
Servings::1
Ingredients
1 cup low-fat vanilla soy milk
1 cup frozen strawberries
½ frozen banana, peeled and cut into chunks
2 tablespoons flaxseed meal
Directions
Place soy milk, strawberries, banana, and flaxseed meal into a blender; blend until smooth.