Bite-sized, kid-friendly, healthy snack.

Flourless Spiced Pumpkin Muffin Bites Recipe

Prep Time::10 mins

Cook Time::25 mins

Additional Time::5 mins

Total Time::40 mins

Servings::18

Yield::18 mini muffins

Ingredients

cooking spray

2 ½ cups oats

1 ½ cups pumpkin puree

1 cup fat-free Greek yogurt

¾ cup white sugar

2 eggs

1 ½ teaspoons baking powder

½ teaspoon baking soda

½ teaspoon ground cinnamon

½ teaspoon pumpkin pie spice

Directions

Preheat the oven to 375 degrees F (190 degrees C). Generously coat 18 cups of a mini muffin tin with cooking spray.

Combine oats, pumpkin puree, yogurt, sugar, eggs, baking powder, baking soda, cinnamon, and pumpkin pie spice in the bowl of a food processor; process until ingredients are combined and oats are coarsely ground. Scoop batter into each muffin cup using a 2-teaspoon scoop.

Bake in the preheated oven until tops spring back when lightly pressed, about 23 minutes. Cool in the tins for 5 minutes. Transfer to a wire rack to cool completely.

By skill

Leave a Reply

Your email address will not be published. Required fields are marked *