These are perfect for a hot day. Eat them for lunch, dinner, or snacks, depending on your dietary needs. Add veggies, swap veggies, or add seasoned rice or quinoa for a more filling wrap. Great to make for parties, as they are easy to make, portable and require no immediate refrigeration.

Fresh Veggie Wraps Recipe

Prep Time::35 mins

Total Time::35 mins

Servings::8

Yield::8 wraps

Ingredients

1 ripe avocado – peeled, pitted, and diced

1 tablespoon mayonnaise

½ teaspoon salt

½ teaspoon garlic powder

¼ teaspoon onion powder

⅛ teaspoon cayenne pepper, or to taste

8 (8 inch) flour tortillas

2 tomatoes, diced

1 cucumber, sliced

1 green bell pepper, cut into strips

1 head lettuce, chopped

1 (8 ounce) package fresh mozzarella cheese, sliced

Directions

Prepare spread: mash diced avocado, mayonnaise, salt, garlic powder, onion powder, and cayenne pepper in a bowl with a fork until well blended.

Assemble wraps: spread tortillas with a layer of avocado spread. Place diced tomatoes, cucumber slices, bell pepper strips, lettuce, and mozzarella cheese slices onto each wrap, leaving about 2 inches of space at the bottom. Fold bottoms up. Roll tortillas over vegetables firmly to enclose fillings.

Cook's Notes:

Warm tortillas if desired (for flexibility), though it should not be necessary if the wrap is big enough.

Try a pizza version using pre-cooked pepperoni, green bell pepper, mushroom, onion, diced tomato, and mozzarella. No sauce required, though a thin layer of squeezable pizza sauce makes a nice addition. Having the ingredients set out in small dishes makes this a fun recipe for children, as they can put them together themselves.

By skill

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