Garlic Kale Quinoa Recipe

Prep Time::10 mins

Cook Time::25 mins

Total Time::35 mins

Servings::2

Ingredients

⅔ cup water

⅓ cup quinoa

1 tablespoon olive oil

1 cup chopped kale

1 clove garlic, minced

salt and ground black pepper to taste

¼ teaspoon sesame oil

1 tablespoon water, or as needed

Directions

Bring 2/3 cup water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.

Heat olive oil in a skillet over medium heat. Sauté kale and garlic in hot oil until kale is wilted, about 5 minutes. Season with salt and pepper.

Stir quinoa into kale mixture and add sesame oil; cook until flavors blend, about 5 more minutes. Add 1 tablespoon water to mixture to prevent sticking.

By skill

Leave a Reply

Your email address will not be published. Required fields are marked *