A delicious, traditional spring recipe from Italy made gluten-free, but great for everyone. These will be a hit at any table!

Gluten-Free Stuffed Zucchini Blossoms (Fior di Zucca Ripieni) Recipe

Prep Time::15 mins

Cook Time::2 mins

Total Time::17 mins

Servings::5

Yield::10 stuffed blossoms

Ingredients

1 cup mozzarella cheese, fresh

3 tablespoons grated Parmesan-Reggiano cheese

10 zucchini blossoms

7 tablespoons rice flour

2 eggs

¼ cup milk

¼ cup sparkling water

2 tablespoons sweet rice flour

salt and ground black pepper to taste

1 cup oil for frying

Directions

Mix mozzarella cheese and Parmesan-Reggiano cheese together in a bowl until smooth. Stuff 1 tablespoon cheese mixture into each zucchini blossom and pinch the ends closed.

Mix rice flour, eggs, milk, sparkling water, sweet rice flour, salt, and pepper together in a bowl. Place stuffed blossoms in flour mixture; toss gently until covered.

Heat oil in a saucepan over medium heat. Fry blossoms in oil until crisp and pale golden brown, about 2 minutes. Rest blossoms on paper towels to absorb excess oil.

Cook's Notes:

To avoid tearing, be gentle while stuffing the delicate flowers.

Ricotta cheese can be substituted for mozzarella.

This version doesn't use baking powder but you can add a teaspoon to puff the batter like a tempura.

There are many variations of this antipasto. Some add a piece of anchovy or even sun dried tomatoes. Use your imagination!

Editor's Note:

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.

By skill

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