Instant Pot® Vegan Split Pea Soup

Prep Time::20 mins

Cook Time::40 mins

Additional Time::15 mins

Total Time:: 1 hr 15 mins

Servings::6

Yield::6 servings

Ingredients

1 tablespoon olive oil

1 medium onion, chopped

2 cloves garlic, minced

1 pound dried split peas

1 pound red potatoes, chopped

2 medium carrots, peeled and sliced

2 teaspoons liquid smoke flavoring

1 teaspoon dried thyme leaves

¼ teaspoon crushed red pepper flakes

1 large bay leaf

salt and freshly ground black pepper to taste

6 cups vegetable broth

Directions

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil and onion. Cook until soft and translucent, about 4 minutes. Add garlic and cook until fragrant, about 1 minute. Cancel Saute function.

Add split peas, potatoes, carrots, liquid smoke, thyme, pepper flakes, bay leaf, salt, and pepper; stir to combine. Pour in vegetable broth and mix to combine. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 12 minutes. Allow 20 minutes for pressure to build.

Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Remove lid, stir, adjust salt and pepper to taste, and let sit for 5 minutes to thicken.

By skill

Leave a Reply

Your email address will not be published. Required fields are marked *