This 4-ingredient kiwi smoothie is sweetened with a frozen banana to eliminate the use of ice. It’s also packed with protein, and the combination of spinach and soy milk will keep you feeling full through the morning.

Kiwi Smoothie Recipe

Prep Time::15 mins

Total Time::15 mins

Servings::2

Ingredients

2 kiwi, peeled

1 banana, frozen, broken into chunks

1 cup spinach

1/2 cup soy milk

Directions

Place kiwi, banana, spinach, and soy milk in the jar of a blender; cover and blend until smooth, about 1 minute.

Cook’s Note

Any milk, dairy or non-dairy, can be used.

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