Prep Time::15 mins
Cook Time::35 mins
Total Time::50 mins
Servings::12
Yield::12 muffins
Ingredients
cooking spray
1 pound extra-lean ground beef
1 cup diced petite-cut tomatoes
1 cup seasoned bread crumbs
¼ cup egg substitute
4 tablespoons ketchup, divided
2 tablespoons dried minced onion
1 tablespoon Worcestershire sauce
1 teaspoon salt
¾ teaspoon ground black pepper
2 tablespoons packed brown sugar
1 tablespoon apple cider vinegar
Directions
Preheat the oven to 350 degrees F (175 degrees C). Spray a 12-cup muffin tin with cooking spray.
Combine beef, tomatoes, bread crumbs, egg substitute, 3 tablespoons ketchup, dried onion, Worcestershire sauce, salt, and pepper in a bowl. Fill muffin cups with the beef mixture.
Mix remaining 1 tablespoon ketchup with brown sugar and vinegar in a small bowl to create a glaze. Brush or spoon glaze over the muffins.
Bake in the preheated oven until muffins are no longer pink in the center, about 35 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Cook's Note:
One beaten egg can be used in place of the egg substitute.