Make-Ahead Moroccan Lamb Stew Recipe

Prep Time::30 mins

Cook Time::50 mins

Total Time:: 1 hr 20 mins

Servings::6

Ingredients

1 teaspoon ground cinnamon

1 teaspoon ground cumin

1 teaspoon kosher salt

½ teaspoon ground ginger

¼ teaspoon ground cloves

¼ teaspoon ground nutmeg

¼ teaspoon ground turmeric

⅛ teaspoon curry powder

1 pound ground lamb

1 tablespoon butter

1 sweet onion, chopped

2 (14.5 ounce) cans beef consomme

1 (15 ounce) can garbanzo beans, drained and rinsed

1 (14.5 ounce) can organic beef broth

1 (14.5 ounce) can organic chicken broth

1 (14.5 ounce) can diced tomatoes, undrained

2 medium sweet potatoes, peeled and diced

3 large carrots, chopped

1 cup dried lentils, rinsed

½ cup chopped dried apricots

1 tablespoon honey

ground black pepper, to taste

Directions

Combine cinnamon, cumin, salt, ginger, cloves, nutmeg, turmeric, and curry powder in a large bowl.

Add lamb to spice mixture and mix until well combined.

Melt butter in a large pot over medium heat. Add onion and sauté until soft and just beginning to brown, 5 to 10 minutes. Add spiced lamb; cook and stir until browned and crumbly, 6 to 8 minutes.

Add consommé, garbanzo beans, beef broth, chicken broth, diced tomatoes, sweet potatoes, carrots, lentils, apricots, and honey; bring to a boil.

Reduce the heat to low and simmer until vegetables and lentils are tender, about 30 minutes. Season with pepper.

Cook’s Note

The spice mixture in Step 1 can be used to season burgers or as a dry rub on meat or fish. Make it ahead in bulk so you'll always have some on hand.

For the most flavorful results, cover and refrigerate the spiced lamb for 8 hours before proceeding with Step 3.

To make this ahead or freeze it, prepare the stew through Step 4, then reduce the heat to low and simmer for 5 minutes. Remove from the heat and let cool in the pot. Transfer stew to a freezer-safe container and refrigerate for up to 3 days, or freeze. When ready to eat, transfer refrigerated (or thawed) stew to a pot. Bring to a boil over medium heat, then reduce the heat and simmer until heated through.

Thaw frozen stew in the refrigerator for 24 to 48 hours.

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