Prep Time::5 mins
Cook Time::5 mins
Additional Time:: 8 hrs
Total Time:: 8 hrs 10 mins
Servings::1
Yield::1 jar
Ingredients
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1 tablespoon butter
¼ pear, chopped
2 tablespoons chopped walnuts
½ teaspoon ground cinnamon, divided
6 ounces caramel-flavored protein shake (such as Premier Protein®)
½ cup rolled oats
2 teaspoons pumpkin pie spice
½ teaspoon ground ginger
Directions
Melt butter in a small pan over medium heat. Saute pear, walnuts, and 1/4 teaspoon cinnamon until pear softens, about 5 minutes. Remove from heat and let cool.
Combine protein drink and oats in a small Mason jar. Mix in cooled pear and walnuts. Seal and refrigerate, 8 hours to overnight.
Add pumpkin spice, ginger, and remaining cinnamon to the oats the following morning. Stir to combine.