This pan-fried broccoli recipe is one I came up with when I was following a specific diet. It’s very healthy and my husband asks for it often.
Prep Time::5 mins
Cook Time::10 mins
Total Time::15 mins
Servings::4
Ingredients
1 (16 ounce) package frozen broccoli, thawed
1 tablespoon olive oil
½ teaspoon crushed red pepper flakes
salt, to taste
Directions
Rinse thawed broccoli and pat dry.
Heat oil in a large skillet over medium heat. Add pepper flakes and cook for 1 minute. Add broccoli and sauté until it starts to get crispy, 5 to 7 minutes. Season with salt to serve.