The stems can be tough on kale, so remove as much of the stem as possible.

Sauteed Kale with Apples Recipe

Prep Time::15 mins

Cook Time::15 mins

Total Time::30 mins

Servings::4

Yield::4 servings

Ingredients

1 tablespoon olive oil

1 white onion, sliced

2 Red Delicious apples, cored and cut into bite-size pieces

2 teaspoons apple cider vinegar

⅛ teaspoon sea salt

⅛ teaspoon ground black pepper

4 cups chopped kale leaves

Directions

Heat olive oil in a large skillet over medium heat; cook and stir onion until tender, about 4 minutes. Add apples, vinegar, salt, and pepper; cover skillet and cook until apples are tender, about 3 minutes. Add kale; cover and cook until kale is tender, 4 to 5 minutes.

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