This is an adaptation to an all-natural bar that is very popular, naturally yummie, and very versatile. It tastes like you are eating a candy bar but there is NO Sugar Added — it’s nature’s candy!! You don’t need sugar because it’s already sweet! Quick and easy, great for snacking, a grab and go bar!! Kid-friendly too!! Raw and no baking, no cooking required!!

Shanibars Recipe

Prep Time::10 mins

Additional Time::30 mins

Total Time::40 mins

Servings::6

Yield::6 bars

Ingredients

1 cup chopped dates

¾ cup peanut butter

½ cup flaked coconut

3 tablespoons unsweetened cocoa powder

1 pinch salt (Optional)

Directions

Place the dates, peanut butter, coconut, cocoa powder and salt into a food processor. Cover, and blend until smooth, about 4 minutes. The mixture will be very sticky.

Press the mixture into a loaf pan lined with waxed paper. Refrigerate for 30 minutes. Remove the chilled mixture from the pan and slice into 6 bars. Wrap each bar in foil and refrigerate until serving.

Editor's Note

To be sure your bars are truly raw treats, look for raw cocoa powder at your specialty food store.

By skill

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