This keto cauliflower recipe is delicious to boot! Cauliflower in a creamy cheese sauce is a perfect keto recipe. Make sure you season well with salt and pepper (nutmeg also tastes great); otherwise, it will taste too bland.

Simple Cauliflower Keto Casserole Recipe

Prep Time::10 mins

Cook Time::35 mins

Total Time::45 mins

Servings::2

Ingredients

½ head cauliflower florets

1 cup shredded Cheddar cheese

½ cup heavy cream

salt and freshly ground black pepper to taste

Directions

Preheat the oven to 400 degrees F (200 degrees C).

Bring a large pot of lightly salted water to a boil and cook cauliflower until tender but firm to the bite, about 10 minutes. Drain, then arrange cauliflower in a small casserole dish.

Combine Cheddar cheese, cream, salt, and pepper in a bowl. Cover cauliflower with cheese mixture.

Bake in the preheated oven until cheese is bubbly and golden brown, about 25 minutes.

Mackenzie Schieck Cook’s Note

Feel free to use other types of cheeses. I often use up whatever I have sitting around in the fridge.

By skill

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