Spinach Feta Egg Wrap Recipe

Prep Time::10 mins

Cook Time::5 mins

Total Time::15 mins

Servings::1

Yield::1 wrap

Ingredients

Oops! Something went wrong. Our team is working on it.

Original recipe (1X) yields 1 servings

1 large whole-wheat tortilla

1 ½ teaspoons coconut oil

1 cup chopped baby spinach leaves

1 oil-packed sun-dried tomato, chopped

2 eggs, beaten

⅓ cup feta cheese

1 tomato, diced

Directions

Warm tortilla in a large skillet over medium heat.

Melt coconut oil in a separate skillet over medium-high heat. Sauté spinach and tomato in hot oil until spinach wilts, about 1 minute. Add eggs and scramble until almost set, about 2 minutes. Sprinkle feta cheese over eggs and continue cooking until cheese melts, about 1 minute more.

Transfer scrambled egg mixture to warm tortilla in the large skillet; top with diced tomato. Roll tortilla and leave in skillet long enough for wrap to hold its shape, about 30 seconds.

Recipe Tips

Use butter instead of coconut oil if you want; you can also try tomato- and basil-flavored feta cheese.

By skill

Leave a Reply

Your email address will not be published. Required fields are marked *