This strawberry banana protein shake is a healthy, versatile drink, perfect for a post-workout meal. It also makes a healthy alternative to an ice cream shake for the kids. The banana and strawberries can be substituted with kiwi, pineapple, pears, mango, blueberries, etc. Get creative and enjoy!
Prep Time::5 mins
Total Time::5 mins
Servings::2
Yield::2 cups
Ingredients
1 cup skim milk
1 scoop vanilla-flavored whey protein powder
2 cups ice
1 cup strawberries
1 large banana
1 tablespoon natural peanut butter
Directions
Layer milk, protein powder, ice, strawberries, banana, and peanut butter in a blender in this order; blend until creamy and smooth.