Sweet Potato, Carrot, Apple, and Red Lentil Soup Recipe

Prep Time::25 mins

Cook Time::55 mins

Total Time:: 1 hr 20 mins

Servings::6

Ingredients

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Original recipe (1X) yields 6 servings

¼ cup butter

2 large sweet potatoes, peeled and chopped

3 large carrots, peeled and chopped

1 apple – peeled, cored, and chopped

1 onion, chopped

½ cup red lentils

1 teaspoon salt

½ teaspoon minced fresh ginger

½ teaspoon ground black pepper

½ teaspoon ground cumin

½ teaspoon chili powder

½ teaspoon paprika

4 cups vegetable broth

Directions

Melt butter in a large, heavy-bottomed pot over medium-high heat. Add sweet potatoes, carrots, apple, and onion; cook and stir until onion is translucent, about 10 minutes.

Stir in lentils, salt, ginger, pepper, cumin, chili powder, and paprika, then pour in broth. Increase the heat to high and bring to a boil. Reduce the heat to medium-low, cover, and simmer until lentils and vegetables are soft, about 30 minutes.

Purée soup in the pot with an immersion blender until smooth. Increase the heat to medium-high and cook until simmering, about 10 minutes. Add water as needed to thin the soup to your preferred consistency.

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Recipe Tip

If you don’t have an immersion blender, you can use a blender. Working in batches, pour the soup into a blender, filling the pitcher no more than halfway. Hold down the lid of the blender with a folded kitchen towel, then carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to purée. Purée in batches until smooth, then pour into a clean pot and continue with Step 3.

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