Vegan Shepherd's Pie with Sweet Potato Recipe

Prep Time::20 mins

Cook Time::50 mins

Total Time:: 1 hr 10 mins

Servings::4

Yield::4 servings

Ingredients

Oops! Something went wrong. Our team is working on it.

Original recipe (1X) yields 4 servings

1 tablespoon coconut oil

1 red onion, chopped

1 white onion, chopped

1 tablespoon ground cinnamon

1 tablespoon grated fresh ginger root

2 cloves garlic, chopped

2 teaspoons cumin, divided

3 cups cooked lentils

1 (14 ounce) can chopped tomatoes

1 ½ cups vegetable stock

1 tablespoon maple syrup

2 ½ sweet potatoes, peeled and chopped, or to taste

⅓ cup coconut milk

1 tablespoon nutritional yeast, or to taste (Optional)

Directions

Preheat the oven to 350 degrees F (175 degrees C).

Heat coconut oil in a saucepan over medium-high heat. Add red onion, white onion, cinnamon, ginger, garlic, and 1 teaspoon cumin. Cook, stirring gently, until soft and tender, about 5 minutes. Add lentils, tomatoes, stock, and maple syrup. Bring to a boil; simmer filling until flavors are blended, 20 to 30 minutes.

Place sweet potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until softened, about 20 minutes. Drain water; add coconut milk and remaining 1 teaspoon cumin to the sweet potatoes. Mash until smooth.

Pour filling into a large baking dish; add the sweet potato mash on top and a sprinkle of nutritional yeast.

Bake in the preheated oven until top is browned, about 20 minutes.

Cook's Note:

Honey can be substituted for the maple syrup, if you aren't vegan.

By skill

Leave a Reply

Your email address will not be published. Required fields are marked *